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Festival of Wellbeing

 

 

WEEK TWO
  Link    Event                                            Mon 5th Tue 6th Wed 7th Thu 8th

Fri 9th

Fully booked

How Do We Create a Future For Happy, Healthy Hybrid working?

ourcambridge

12:00 - 13:00   10:00 - 11:00    
 

Saying Thank You: Getting Better At Appreciating Our Colleagues

 

ourcambridge

 

13:00 - 14:00        
 

Food, Lifestyle, and Wellbeing in the Pandemic: Practical Strategies for the Academic Workplace 

Professor Sumantra Ray, Dr Minha Rajput-Ray, Helena Trigueiro RD, Shane McAuliffe RD

  11:00 - 12:00      
Fully booked

Nurturing A Lean Habit

ourcambridge

  14:15 - 15:15      
 

How Technology Shapes our Sleep and Wellbeing

Dr. Michael Grandner

  16:00 - 16:45      
 

Restorative Excellence

Sam Thorogood - Tiny Pause

    12:30 - 13:30    
Fully booked

Building Wellbeing with LEGO

Dr Geraint Wyn Story

      09:00 - 11:00  
Fully booked

Building Wellbeing with LEGO

Dr Geraint Wyn Story

      13:00 - 15:00  
Fully booked

Newnham College 'Food Forest' and 'Incredible Edible' Garden Tour

      14:00 - 15:00  
  Botanic Garden Early Morning Wander         07:30 & 09:00

#StayActiveCambridge

Sports Centre

10:00 10:00 10:00 10:00 10:00

Lunchtime Meditation

Dr Elizabeth English

13:15 - 13:30 13:15 - 13:30 13:15 - 13:30 13:15 - 13:30 13:15 - 13:30

Allotment Project

Clare Hall College

Daily Daily Daily Daily Daily

Scavenger Hunt Challenge

Sports Centre

Daily Daily Daily Daily Daily

Distance To The Moon Challenge

Sports Centre

Daily Daily Daily Daily Daily

Homerton College Virtual Garden Tours

Daily Daily Daily Daily Daily

Relax, Look, Imagine with the Fitzwilliam Museum

Daily Daily Daily Daily Daily

 

WEEK ONE
Link Event Mon 28th Tue 29th Wed 30th Thu   1st Fri   2nd
 

The Psychology of Wellbeing and Our Lives On Social Media

Tyler Shores and Professor Felicia Huppert

11:00 - 12:00        
 

How We Can Promote Greater Compassion at Work

Jonathan Taylor, Pearn Kandola

12:30 - 13:30        
 

2021 Annual WiSETI Lecture

How Covid Changed the World

Dr Charlotte Summers and Professor Dame Athene Donald

17:00 - 18:00        
 

Practicing Digital Self-Care for Ourselves and Others

ourcambridge

  10:00 - 10:45      
 

How Do We Create a Future For Happy, Healthy Hybrid working?

ourcambridge

  11:00 - 12:00 10:00 - 11:00    
 

The Peace of Wild Things

Esther Hunt

  11:30 - 12:30      
 

Wellbeing For Young People

Sarah-Cate Blake

    11:00 - 12:00    
 

Effective Use of Workspace - Using the 5S Tool to Help

ourcambridge

    14:00 - 15:30    
 

Getting Back to ‘Normal’ – The Psychological Aspects of Emerging from Lockdown

 

Dr Zoe Martin and Dr Anna Conway-Morris     

      11:00 - 12:00  
 

Giving and Receiving Recognition to Promote a Positive Research Culture

Liz Simmonds

      13:00 - 13:45  
 

Botanic Garden Early Morning Wander

        07:30 & 09:00
 

Cycle Maintenance Workshop

 

Mark Searle - Outspoken Cycles

        09:30 - 10:30
 

Does Mindfulness Really Help People Thrive?

Dr Julieta Galante, Department of Psychiatry 

        11:00 - 12:00
 

#StayActiveCambridge

Sports Centre

10:00 10:00 10:00 10:00 10:00

 

Lunchtime Meditation

Dr Elizabeth English

13:15 - 13:30 13:15 - 13:30 13:15 - 13:30 13:15 - 13:30 13:15 - 13:30

 

Distance To The Moon Challenge

Sports Centre

Daily Daily Daily Daily Daily
 

Homerton College Virtual Garden Tours

Daily Daily Daily Daily Daily
 

Relax, Look, Imagine with the Fitzwilliam Museum

Daily Daily Daily Daily Daily