| Missed a Live Event ? Catch Up Here | |
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Monday 22nd Tuesday 23rd |
Mindfulness: Self-kindness Through an Understanding of Human Needs Dr Elizabeth English |
| Monday 22nd |
Meaningful Connections: Supporting Our Well-being and Performance at Work Jonathan Taylor - Pearn Kandola Catch up here |
| Thursday 25th |
Let’s Talk About Well... Being In A Pandemic Dr Hisham Ziauddeen Catch up here |
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Friday 26th |
Everything You Ever Wanted to Know About the Menopause But Were Afraid to Ask! Dr Susanna Unsworth Catch up here |
| Ani Pema Deki |
How to Develop Kindness For the Benefit of All Emma Slade, also known as Ani Pema Deki, is a British yoga and meditation teacher, an author and founder and CEO of the charity "Opening Your Heart to Bhutan." Join Emma's talk which focuses on what needs to change to develop more kindness in our lives. This talk was originally shown during Mental Health Awareness Week in May Watch here |
| Dr Elizabeth English |
The Mindful Puppy Diaries
The Mindful Puppy Diaries give you a taste of mindfulness alongside the glorious magic of newly born puppies. As we watch them grow in their first eight weeks, they not only bring fun and craziness, but many mindful moments, too. Tune in for a fresh taste of mindfulness and invigorate your mindful meditations with the delicious wonder of small things carrying wise messages.
Episode 1 | Episode 2 | Episode 3 | Episode 4
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| Dr Giles Yeo |
Cooking with Giles Join Dr Giles Yeo as he shows how to cook his "high impact low effort" dish of crispy aromatic duck with pancakes. Watch here |
| Great St Mary's Church |
Words and Music from the University Church A daily ten-minute time of inspirational words and meditative music in the setting of the beautiful and historic University Church of Great St Mary's, suitable for people of any faith or none. With a combination of music, still photography and video from inside the building and from the tower. Readings by the Reverend Canon Adrian Daffern Monday 22nd : Philip Larkin, An Arundel Tomb, in Collected Poems (ed. Thwaite), London: Faber and Faber, 1988 Tuesday 23rd : Ben Okri, A Wedding Prayer, in Wild, London: Rider, an imprint of Ebury, 2012 Wednesday 24th : Kenneth Grahame, The Wind in the Willows, London : Methuen, 1908 Thursday 25th : Carol Ann Duffy, The Beauty of the Church, in Ritual Lighting: Laureate Poems, London : Picador (Pan Macmillan), 2014 Friday 26th : W. H. Auden, O Tell Me the Truth about Love, in Selected Poems (Revised Edition) (ed. Mendelson), London: Faber and Faber, 2009 |
| Great St Mary's Church |
Compline at 9pm
Close the day with a brief spoken service of Compline, or Night Prayer, streamed live by University Church clergy & staff each weeknight at 9pm. |
| Linked in Wearning |
Linked In Learning Wellbeing Resources
An introduction to wellbeing and wellness resources available in LinkedIn Learning. Access the programmes here |
| Lucy Cavendish Singers |
The Lucy Cavendish Singers Since their first public concert in 2009, the Lucy Cavendish Singers have been capturing the hearts and minds of audiences with their vibrant performances and imaginative programmes. The varied musical background of the individual singers supports a wide-ranging repertoire from jazz and traditional music to classical pieces. Watch or listen to the performances here |
| Lucy Cavendish College |
' The New Normal ' with the Reverend Canon Adrian Daffern College Fellow The Reverend Canon Adrian Daffern offers his wisdom and insight as we all find our ‘new normal’. Filmed in May, you can catch up here |
| Madingley Hall |
Madingley Hall Garden Take ' A restful stroll through Madingley Hall Garden ' with Head Gardener, Richard Gant
Read - Growing Health and a Zest for Gardening, a short paper from Caroline Holmes a lecturer at the ICE Virtual Summer Festival of Learning
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| ourcambridge |
Effective Meetings Are you fed up with ineffective meetings? Join us for some top tips on running effective meetings in both a face-to-face and remote environment. The ourcambridge team have developed a guide and toolkit for the delivery of more effective and efficient meetings across the University. Watch here |
| University Counselling Service |
How to Manage Anxiety Two University student counsellors in conversation about anxiety, its symptoms, an evolutionary perspective of the fight/flight response, how our thoughts affect our physiology and ways we can support ourselves when feeling anxious. Watch here |
