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Festival of Wellbeing | 22 June - 26 June

 

12noon - 1.00pm

Using Mindfulness Techniques at Work

Relieve your frantic life and stop being on autopilot. Come and learn some simple mindfulness techniques. These are quick to do and will help you take time out in a busy, stressful workplace.

Book your place here This event is fully booked

12noon - 3.00pm

Tea, Cake and Ergonomics

Drop-in session facilitated by the Occupational Health team – designed to discuss and explain how musculoskeletal injuries occur and how they can be prevented on an individual basis.  A selection of ergonomic equipment will be available (both laboratory and computer) to view and try, with a selection of cakes available to eat!

Drop-in session held at the Fire Safety Room, 16 Mill Lane, Cambridge CB2

12.30pm - 1.00pm

Relaxation Workshop

Join Rosemary Parkinson from the University Staff Counselling Service to unwind in the middle of your busy day – it may well make your afternoon more relaxed and productive. Rosemary will share some tips for relaxing in the workplace on a daily basis.

This event is also available on the 19th, 22nd, 23rd June - see separate listings to book.

Book a place for the 17th June session here

5.30pm - 7.00pm

Meet the champions: LGB&T

An opportunity to meet the University’s LGB&T Champion, Dr Nick Bampos, and discuss the work of the University to progress equality for all.

Book your place here