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Festival of Wellbeing | 22 June - 26 June

 

Bookings require Raven ID.

If you are from a University of Cambridge affiliated organisation please book via equality@admin.cam.ac.uk 

 

Event Title

Mon

25th

Tues

26th 

Wed

27th

Thu

28th 

Fri

29th

*

*

Mon

02nd

Tue

03rd

Wed

04th

Thu

05th 

Fri

06th

A New Consciousness - Meditation Experiments 

 

 

 

 

 

*

 

 

 

12:30

 

A Walking History of Newnham College Gardens 

 

 

 

 

 

*

15:30

 

 

 

 

Ballet Barre 

 

 

 

 

13:05

*

 

 

 

 

13:05

Body Pump

13:05

18:30

 

18:30

 

*

13:05

18:30

 

18:30

 

Boxercise

 

17:30

 

 

 

*

 

17:30

 

 

 

Breaking free from the acceleration trap:
How organisations can fight burnout and foster wellbeing

 

 

 

 

 

*

 

 

 

 

12:00

Cake and CAMbens

          *        

13:00

Can mindfulness help to deal with stress?
Results from the Cambridge Mindful Student Study

 

 

 

 

12:30

*

 

 

 

 

 

Carefree Canines 

 

Various

 

 

 

*

 

Various

 

 

 

Casting New Light on Classical Sculpture:
A Tour of the Museum of Classical Archaeology

 

 

 

 

14:00

*

 

 

 

 

 

Circuits

18:30

 

07:00

13:05

17:30

*

18:30

 

07:00

13:05

17:30

Come and Sing 

 

 

13:00

 

 

*

 

 

 

 

 

Communicating Research in the 'Post-Truth' Era 

 

 

 

 

 

*

 

 

12:00

 

 

CoreXperience

07:30

 

 

 

 

*

07:30

 

 

 

 

Cycle Maintenance Workshop 

 

 

 

17:00

 

*

 

17:00

 

 

 

Cycle Ride to Grantchester Meadows with Picnic!

 

 

 

 

 

*

 

 

 

 

11:45

Cycle Ride to Logan's Meadow with Picnic! 

 

 

11:45

 

 

*

 

 

 

 

 

Dance at the Museum

 

 

 

 

 

*

 

 

Various

 

 

Dr Bike 

 

Various

 

 

 

*

 

 

 

 

 

Exploring Your Wellbeing with Lego ®

16:00

 

 

 

 

*

 

 

 

08:30

 

Great St Mary's Church Tour 

12:00

 

 

 

 

*

12:00

 

 

 

 

Health Check-ups 

Various

Various

 

Various

 

*

Various

Various

 

Various

 

Herbal Garden Walk 

 

 

 

 

 

*

 

 

12:30

 

 

Historic Landscapes and Gardens of King's College 

 

 

 

 

14:00

*

 

 

 

 

 

How to be an Active Bystander

 

 

 

 

 

*

 

12:30

 

 

12:30

How to Walk on Sunshine 

 

12:00

 

 

 

*

 

 

 

 

 

Ins and Outs of Cycling in Cambridge 

 

 

 

 

 

*

11:30

 

12:00

 

 

Introduction to Basic Book-Making with Cambridge Art Makers

 

 

 

Various

 

*

 

 

 

 

 

Introduction to Display Screen Equipment 

 

 

 

12:00

 

*

 

 

 

 

 

Introduction to the Short Story 

 

 

 

 

 

*

 

 

 

12:00

 

Introduction to Wellbeing Advocates

      11:00   *          

Iyengar Yoga 

 

 

 

13:05

 

*

 

 

 

13:05

 

Leadership for Wellbeing 

12:30

 

 

 

 

*

 

 

 

 

 

Legs, Bums & Tums 

 

12:30

 

 

09:30

*

 

12:30

 

 

09:30

Lunchtime Walk 

 

12:30

 

 

 

*

 

12:30

 

 

 

Madingley Hall Tour 

 

 

 

 

 

*

12:00

 

 

 

 

Magdalene College Gardens Tour

 

 

14:00

14:00

 

*

 

 

 

 

 

Metcon

 

13:05

18:30

 

 

*

 

13:05

18:30

 

 

Mindfulness

 

 

 

 

 

*

 

 

 

12:00

 

Museum Mindfulness:
Museum of Archaeology and Anthropology 

 

 

 

13:00

 

*

 

 

 

 

 

Music Appreciation 

 

 

 

 

12:30

*

 

 

 

 

 

Perfectionism - Friend or Foe? 

 

 

 

 

 

*

12:00

 

 

 

 

Pilates

13:05

 

12:30

 

 

*

13:05

 

12:30

 

 

Positive Thinking and Meditation 

 

 

 

12:30

 

*

 

 

 

 

 

Relaxation  

12:00

 

 

 

12:00

*

 

 

 

12:00

 

Rugby / Eton Fives 

18:30

 

 

12:30

 

*

18:30

12:30

 

 

 

Senior Academic Promotions (SAP) Open Forum  

 

 

 

 

 

*

 

16:00

 

 

 

Simple Stretches 

 

 

09:00

 

 

*

 

 

 

 

 

Step Aerobics 

 

 

09:30

 

 

*

 

 

09:30

 

 

Studio Cycling

17:30

07:00

 

07:00

 

*

17:30

07:00

 

07:00

 

Squash / Racketball 

12:30

 

 

18:30

 

*

12:30

18:30

 

 

 

The bird-fancyer's delight:
A display of rare books on British birds and 
a visit to Selwyn’s gardens

 

 

 

 

 

*

10:00

 

 

 

 

Total Body Conditioning 

09:30

 

 

 

 

*

09:30

 

 

 

 

Total Worker Health - Its International Reach  

 

 

13:00

 

 

*

 

 

 

 

 

Tower Tours at the University Library 

 

 

12:45

12:45

 

*

12:45

12:45

12:45

 

 

Westminster College Tour 

 

 

 

14:00

 

*

 

 

 

 

 

Work-Life Balance for Postdocs -
Dream or Reality?

 

12:30

 

 

 

*

 

 

 

 

 

Yoga 

18:30

 

 

 

18:30

*

18:30

 

 

 

18:30

Zumba

18:30

 

 

18:30

 

*

17:30

 

 

18:30